4 Mistakes You Should Avoid When Using Air Fryers

Air fryer is a healthier way of cooking compared to frying, but it is not an alternative to all other cooking methods, for a healthy diet, a reasonable dietary structure, reasonable cooking arrangements, as far as possible to reduce the high-temperature cooking methods, more use of steam and other healthier cooking methods, is the real healthy diet, avoid some misunderstandings, scientific and reasonable use of air fryer, both to better ensure Safety, but also to reduce the potential health hazards, is the better way to use.

Mistake 1: Adding too much "oil"

Because it is a fryer, some friends in the use of air fryer cooking ingredients, will also add a lot of oil. This practice actually goes against the advantages and characteristics of the air fryer, air fryer cooking food, should not put too much oil, adding too much oil, excess oil will drip from the food to the tray, in the process of high-temperature heating to produce smoke, is completely unnecessary.

For some meat ingredients, which themselves contain grease, you can even cook directly without adding oil; while for some vegetables, seafood and other ingredients that need a little oil, you can further improve the taste by adding a small amount of oil or spraying a little oil onto the surface of the ingredients with a spray can.

Mistake 2: Using oil with low smoke point

Although the air fryer claims not to use oil, in fact, when cooking some ingredients that do not contain fat, dripping a little oil is still necessary to enhance the taste of cooking ingredients to avoid ingredients being burnt.

But in the choice of oil, there are also careful, not the more expensive oil is the better, some "extra virgin olive oil", although expensive, the smoke point is very low, in the air fryer cooking if you use such oil, it will produce more smoke, but also not conducive to healthy eating, and the lack of grease to protect the ingredients will become dry, rather than become crispy, air fryer cooking ingredients, you can use the oil including light olive oil, sunflower oil, peanut oil, etc., these vegetable oils have a high smoke point, with the ingredients in the air fryer will not produce fumes.

Mistake 3: Overfilling the baking basket

Stuffing the air fryer's baking basket with too much food is like putting too much laundry in the washer or dryer, a practice that is actually detrimental to the even heating of food. As mentioned earlier, the air fryer relies on high-speed circulation of hot air to heat the cooking food, if too full of hot air can not be evenly flowing, it will lead to uneven heating of food, which will affect the cooking effect of ingredients. When using an air fryer, you should know the maximum fill line of the baking basket, or at least leave a quarter of the basket space available.

Mistake 4: Baking light ingredients or adding dry seasonings

Some friends expect the air fryer to cook light chips or vegetable slices, or cut some light vegetables or vegetables too small when cooking with the air fryer. Some friends will also be cooking ingredients, sprinkle some chili noodles, salt and other dry seasonings, these cooking methods bring problems are, high-speed hot air will be the ingredients or seasoning directly blow away, and may even be stuck on the heating element to cause combustion.

A good idea is to find a way to fix the light ingredients before cooking, and if you are adding seasonings, you can mix with oil and add or spray oil to help fix the seasonings.

For more information about power xl air fryer 5 qt,best air fryer for large family,power xl vortex air fryer 7 qt, we are glad to answer for you.